Ep 9 | Grounding

13/09/2021 9 min Temporada 1 Episodio 9

Listen "Ep 9 | Grounding"

Episode Synopsis

This episode I will dive into the practice of grounding and why this is important during this time to ground yourself, to find space to spend time with yourself, love yourself and care for yourself. This message finds you at a time when you need the reminder to ground yourself.