In this solo episode, host Kara shares a powerful yet simple year-end reflection exercise to help you gain clarity on what to carry forward into 2026 and what to leave behind. Using just your phone's photo library and a pen and paper, you'll discover emotional patterns, identify what's working (and what's not), and create a clear roadmap for the new year. This intentional practice will help you move from stuck to clear, empowering you to create the purposeful life and business you truly desire.Episode Topics:Year-end business and life reflection exerciseUsing your phone's photo library as a self-awareness toolIdentifying emotional and behavioral patterns throughout the yearCreating clarity around personal and professional goalsThe power of intentionality and setting space for introspectionLetting go of what no longer serves youCalling in support and expertise when neededBusiness planning with emotional intelligenceInsights:Clarity drives action: When you're feeling stuck, it's often because you lack clarity on what you want or where you're goingPhotos reveal patterns: Your phone's camera roll provides a visual timeline of your year's highs and lows, making patterns easier to spotThe top-3 method: For each month, identify the top three positive experiences and top three challenges to quickly assess what's workingRecurring issues need intervention: If the same challenge appears month after month, it may be time to hire expert help (coach, trainer, consultant)Intentional space creates results: Block dedicated time for reflection without feeling rushed—consider combining it with self-care activitiesWritten clarity is powerful: Writing things down creates a different level of awareness than just thinking about themYou are a creative being: Your power to create the life you want starts with getting clear on what you actually desireHighlights:00:00 Welcome and Intro01:06 Reflection and Planning for 2026  06:01 Clarity and Intentionality for the New Year  12:21 Closing Remarks  12:24 Podcast episode ended  Ready to gain clarity for 2026? Grab your phone, a pen, and paper, then carve out 30-60 minutes for this transformative exercise. Start with January and work through each month, noting your top three wins and top three challenges. Download Kara's free Dynamic Life Journal at freegiftfromkara.com to support your reflection practice, and connect with her on Instagram @KaraChaffinDonnaFrio to share your insights from this exercise!Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/    Email - [email protected]   Instagram - https://www.instagram.com/karachaffindonofrio/   Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdr   YouTube - https://www.youtube.com/user/KaraChaffin   LinkedIn - https://www.linkedin.com/in/karachaffin/     Don't forget to visit

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