Drs. Tom and Bev discuss principles behind Neuroplasticity, which is the ability to change and reshape your brain. Brain formation that  was once thought to be set and unchangeable in childhood - which kept Amanda from any heavy metal head banging - we now know is possible to change well into our lives. Neurogenesis, building new brain connections, is something that happens all the time. They also discuss neuroscience work from Dr. Caroline Leaf and Dr. Joe Dispenza that helps us to understand that our thoughts are powerful. Our thoughts dictate our emotions, and both thoughts and emotions dictate what body chemicals, good or bad, are released that then shape our chemistry AND our DNA expression. By changing our thoughts we can change our brain's neural wiring along with our bodies gene expression and biochemical state. Listen for more details on how to rewire your thoughts, emotions, brain and body today!

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