What if stress isn’t something you have to live with — but something you can release? In this heartfelt episode, Jeannette Meier and Michael Vukelic explore how to dissolve stress, calm anxiety, and reconnect with the peace that’s always within you. Through presence, movement, and self-awareness, they share practical and spiritual tools to help you transform your relationship with stress — from reaction to creation.Learn how to:- Shift your thoughts and energy to create calm and clarity- Use self-hypnosis, breathwork, and stretching to relax your body- Reprogram your unconscious mind to release stored tension- Embrace faith, presence, and co-creation with the universe- Discover how patience, mindfulness, and gentle self-observation bring true peaceYou were never meant to live in stress — you were meant to live in freedom, love, and flow.🌼 Share in the comments: What helps you release stress and come back to peace?We’d love to hear from you and support your journey.💗 Subscribe for more episodes on living from love, freedom, and inner transformation.Become a supporter of this podcast: https://www.spreaker.com/podcast/soul-food-podcast--6304080/support.

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