Inner Smile Meditation - Loving Kindness Awareness

11/09/2024 8 min Episodio 14
Inner Smile Meditation - Loving Kindness Awareness

Listen "Inner Smile Meditation - Loving Kindness Awareness"

Episode Synopsis

Tune into this short meditation to take a sacred pause and tune back into a more relaxed and happy state of mind. We connect to loving kindness awareness while sending an inner smile to your entire being, holding any discomfort and different emotions as they arise. Enjoy!