In this episode we learn about three most delicious words in a marriage, bringing more peace to our homes through asking check-in questions of our partner, being noticed and seen, repair bids, friendly conflict, and bringing the relationship into truth. We look at the Sound Relationship House from the Gottman Institute and other techniques to manage conflict.
 The improtance of feeling seen and heard when work is really stressful. When faced with fatigue and little energy we need techniques, and we have given many ideas for this. To turn towards instead of away, and self-care when things are challenging in our lives.  We look at Nancy Dreyfus best selling book, Talk to me like you love me.

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We thank our dear sponsors Esther and Ari Leuchter in honour of their 36th wedding anniversary! May you be blessed with revealed good in your family.

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