Send us a textIn this episode, we emphasize finding inner peace amidst all that's going on in the world. We cover how to find personal 'stillness' in the chaos of life. We are encouraged to acknowledge this place of stillness and constantly reconnect to it to enjoy its calming benefits. This stillness is our sanctuary, a sacred space from within. Throughout the episode, we are encouraged to return to this state of stillness whenever we have thoughts of feeling lost amidst everyday hectic activities. We are also reminded that everyone holds a unique inner blueprint that can only be accessed through our individual zone of stillness, and it is through this that we can impact the world around us positively. We learn to be still, identify our inner stillness, and cherish our unique roles in making the world a better place.This is a processing episode. These episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.Episode Highlights:Introduction to Finding Inner StillnessUnderstanding the Importance of Inner StillnessPracticing Mindfulness and BreathingExploring the Concept of Inner StillnessThe Impact of Chaos on Our Inner StillnessCreating a Sanctuary WithinThe Concept of Collective ConsciousnessActivating Your Inner BlueprintPractical Steps to Find Your Inner StillnessThe Impact of Your Inner Stillness on the WorldConnect with Joy Truscott: Website | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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