Send us a textClick here for more like this! Processing episodes are a guide to the conscious processing of our burdens and points of suffering, enabling us to break free from their hold. Through this liberation, we embrace a life marked by greater ease and flow as we shed the weight of our past burdens and move forward.Does this episode bring up any feelings for you that you’d like to share? Send Joy a Voice Message or Text Message. If appropriate, your message will be shared on the show.In this episode, Joy Truscott delves into the importance of recognizing and honoring our first thoughts upon waking. We learn the value of self-awareness and connecting to our higher selves, as we discover the delicate balance between our human experiences and our divine consciousness. Through calm reflection and holding gracious space, we learn that we can cultivate a sense of purpose and presence. We are also taught techniques for grounding ourselves in the present moment and embracing the richness of life.Get Joy’s Newsletter: You Hold the Key to Your Highest PotentialEpisode Highlights: • Morning Thoughts and Awareness • Honoring First Thoughts • Connecting with Higher Self • Holding Gracious Space • Purpose and PresenceFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | Facebook• Join Joy’s Guided Meditations on Insight Timer• Read Joy’s Book: A Journey to Remember• Discover Joy’s Work• Book a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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