Send us a textIn this release episode, Joy Truscott focuses on setting the energy for each new week to help us handle life's challenges with grace and ease. The importance of showing up as gracious beings, regardless of life's difficulties is also covered, as well as learning to place emphasis on the value of experiencing all human emotions and stories. Through a guided meditation, we center ourselves, connect with our surroundings, and find inner peace. We explore the significance of being present, observing without attachment, and saying a deep 'yes' to life, trusting the divine design and our place within it. This session encourages us to release static and distractions, remember our true selves, and create positively from a space of light and grace.What lifts your Heart and Soul? What motivates you to be a better person? ❓ We want to hear from each of you! Click here to leave a voice message for Joy with your answers to one or more of this week’s questions and you’ll be featured on the show as an inspiration to others!This is a RELEASE Episode. For more content like this, click here for resources to support your growth. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.Episode Highlights:Setting the Energy for the WeekEmbracing Life's ChallengesThe Game of Life and RealityConnecting with Our Inner SelfDeepening Awareness and PresenceFinding Your Inner YesThe Power of Collective EnergyRemembering Our Divine PurposeFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

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