Send us a textThis episode is an empowering guide on how to live purposefully and consciously. Through the episode, we’re guided to create a deeper connection with our inner selves and the surrounding world through love, compassion, and kindness. We are encouraged to open our hearts to the sensation of being supported and loved. We are guided through a practice of mindful breathing to enhance presence and awareness. We also delve into visualization techniques for healing, wellness, and manifesting our desires, emphasizing the importance of imagining positive outcomes and the power of intention. We are challenged to reconsider our beliefs and assumptions about what is truly in our highest good, and we are urged to examine the default settings of our being and explore our potential for creating a new personal reality that amplifies this human experience. This is a heartfelt call to recognize the value in our every moment and experience, to see beyond the stories we tell ourselves, and to embrace the fullness of our being with acceptance and love.Click here to send Joy a voice message for free!This is a Transformation Episode. Transformation episodes are a gateway to the transformation of our energy field, serving as the catalyst for wellness and spiritual awakening. They illuminate the path to higher consciousness, inviting us to reawaken to the truth of who we are and embrace our innate ability to transform our energy being.Episode Highlights:Embracing Our Journey of Light and LoveDeepening Our Connection Through Breath and PresenceExpanding Love and Healing Within and Around UsInviting Guidance and Divine PresenceExploring the Essence of Our Desires and ManifestationsUnraveling the Complexity of Our DesiresThe Power of Holding Pure VibrationsBreaking Free from Limiting Patterns and BeliefsEmbracing the Multidimensionality of Our BeingFinding Value in Every Moment and ExperienceRecognizing Our True Value and Pathway to Freedom Connect with Joy Truscott: Website | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

Ver todos los episodios