Send us a textIn this release episode, Joy Truscott guides us through connecting with our inner energy and using the present moment to ground ourselves. We are encouraged and directed to call upon our guides, to take deep breaths to help us settle into the here and now. We also walk through the importance of letting go of the survival-driven human stories that have been passed down through our generations. We are shown how to focus on becoming more conscious drivers of our lives, welcoming abundance, and tuning into and embracing our divine potential. Through awareness and small tweaks in our daily activities, we can transform our experience from one of survival to one of thriving.Joy has an exciting announcement! You can now get YOUR voice heard on the show. Click here to leave a voice message for Joy! And let us share in your journey!This is a RELEASE Episode. For more content like this, click here for resources to support your growth. Release episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.Episode Highlights:Centering and Grounding TechniquesBreath Awareness and ExpansionUnderstanding Human Stories and ReactionsEmbracing Consciousness and PotentialThriving Beyond SurvivalFind Joy Truscott: Website | LinkedIn | Instagram | YouTube | FacebookJoin Joy’s Newsletter: You Hold the Key to Your Highest PotentialJoin Joy’s Guided Meditations on Insight TimerRead Joy’s Book: A Journey to RememberDiscover Joy’s WorkBook a call with JoyOur Theme Tune is Spider Silk by Adam KingOur deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.Support the show

Ver todos los episodios