Por: Whispers of the Heart

Life can be chaotic, and sometimes you need a quick escape. My "SOS Micro Meditations" podcast offers brief, guided meditations tailored to specific situations, providing instant stress relief. In just 5-7 minutes, find your calm amidst the storm. Whether you're feeling overwhelmed at work, triggered by a stressful situation, or simply need a moment of peace, our micro meditations are your pocket-sized stress reliever.

Looking for more? Check out these companion podcasts!
Guided Meditations by Whispers of the Heart
Dive Deeper Podcast by Whispers of the Heart

5 episodios disponibles