ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "99 – NEGATIVE THOUGHTS"
Episode Synopsis
NO! That's what I said out loud during the recording of a YouTube video when I got hit with a wave of Negative Thoughts about my voice.
Once I had finished recording, I realised it would make a good topic for this weeks About the Tings episode of the So Free Art Podcast.
Negative Thoughts are Pretty Powerful, and Super Sneaky, but once you start putting Awareness on the Mind, you see them for what they really are...
LIES!
It's funny though, because even when you know what's going on, they still seem to be running the show; It's bloody mental lol
On this episode I talk about some of my main reoccurring Negative Thoughts, Tings that can help, such as Automatic Writing, and I share some of my Personal Experiences Exposing the Lies of the Mind.
I also talk about:
Synchronicity,
Facing Fears,
The Baby Step Approach,
Confidence,
Keeping a Diary,
and we end with a bit of African Drumming.
I do hope you enjoy this one.
Once I had finished recording, I realised it would make a good topic for this weeks About the Tings episode of the So Free Art Podcast.
Negative Thoughts are Pretty Powerful, and Super Sneaky, but once you start putting Awareness on the Mind, you see them for what they really are...
LIES!
It's funny though, because even when you know what's going on, they still seem to be running the show; It's bloody mental lol
On this episode I talk about some of my main reoccurring Negative Thoughts, Tings that can help, such as Automatic Writing, and I share some of my Personal Experiences Exposing the Lies of the Mind.
I also talk about:
Synchronicity,
Facing Fears,
The Baby Step Approach,
Confidence,
Keeping a Diary,
and we end with a bit of African Drumming.
I do hope you enjoy this one.
More episodes of the podcast Sophie's Art Podcast
262 • WHAT DO I WANT?
09/04/2023
261 • WHAT YOU WANT?
02/04/2023
260 • WALK AND TALK WITH MUM
26/03/2023
259 • THE ENTANGLEMENT OF FEAR AND DESIRE
19/03/2023
258 • ADDICTION TO BUYING THINGS
12/03/2023
In God we trust