Sophie’s Yoga and meditation

Latest episodes of the podcast Sophie

• Day 30
• Day 29
• Day 28
• Day 27
• Day 26
• Day 25
• Day 24
• Day 22
• Day 21
• Day 20
• Day 19
• Day 18
• Day 17
• Day 16
• Day 15
• Day 14
• Day 13
• Day 12
• Day 11
• Day 10
• Day 9
• Day 8
• Day 7
• Day 6
• Day 5
• Day 4
• Day 3
• Day 2
• Day 1 meditation
• Setting up for our first meditation
• New moon
• Crown chakra
• Third Eye Chakra meditation
• Throat Chakra
• Thursday morning meditation
• Wednesday evening
• Tuesday morning meditation
• Yoga Nidra -
• Monday Morning
• Welcome to our online retreat
• Sample meditation
• Details about online retreat
• Mini clip
• Sophie (Trailer)