Episode Synopsis "emotional capital"

so you wanna talk emotions.our emotional piggy bank is one of the hardest things to fully grasp, though we start collecting and sharing our emotional energy from a very young age.for my very first podcast, i wanted to dig deep into this subject to shine light on where we feel power and where we feel powerless. where do emotions stem? how do we manage them? what steps can we take to be more kind to ourselves when facing emotional turbulence?

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More episodes of the podcast someone gets it

• burning questions
• the adjustment period
• emotional capital