Some Work, All Play

Por: David Roche and Megan Roche
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
296 episodios disponibles

Latest episodes of the podcast Some Work, All Play

Mostrando página 15 de 15

16. Cultures of excellence & blood tests/supplementation 29/09/2020
15. Strength training & learning from RBG 22/09/2020
14. Heart rate training & translating enthusiasm to the work environment 15/09/2020
13. Balancing speed and aerobic base & muscle fiber typology 09/09/2020
12. Mental Health 01/09/2020
11. Alcohol's impact on performance & betting on yourself 25/08/2020
10. Dealing with fear and getting into coaching 17/08/2020
9. Fueling runs and long-term training approach 10/08/2020
8. Cross Training and Toughness v. Self-Belief 04/08/2020
7. Body Image & Overcoming Injuries 29/07/2020
6. Long run intensity and training partners 26/07/2020
5. Social Media & Why it's OK if You Can't Sleep 19/07/2020
4. Impostor Syndrome and Strides 14/07/2020
3. Uncertainty PhD and Savory Pot Roast 09/07/2020
2. Hemoglobin and Alexander freaking Hamilton 05/07/2020
1. Shoot your shot and waffles 30/06/2020
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