2. Hemoglobin and Alexander freaking Hamilton Some Work, All Play 05/07/2020 29 min Listen "2. Hemoglobin and Alexander freaking Hamilton" Reproducir Descargar episodio Ver en sitio original Episode Synopsis We guess we're doing this! Topics: aging, heat and hemoglobin, Hamilton, the power of the shuffle, and self-belief practice. (And waffles) More episodes of the podcast Some Work, All Play 291. The Top 40 Predictions and Hot Takes for 2026! 30/12/2025 290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More! 23/12/2025 289. Threshold Training Explained, How To Run Strides, VO2 and Longevity, and The Best Story We Have Ever Told! 16/12/2025 288. New Study on Kilian Jornet, The Incredible Story of US Skimo, Shoe Review Rant, VO2 Max, and “Hot Girl Sweating” 09/12/2025 287. Quad Dipsea Course Record! “No Secrets” on Megan’s Racing, Training, and Postpartum Journey 02/12/2025 286. Why Passive Heat May Improve Performance, A Batman Study, Influencers, JFK 50 Mile, and Cool Persistence Hunting Science! 25/11/2025 285. The Strange Uncertainty of Hemoglobin A1c in Athletes, Thyroid Function and Fueling, Elevated Heart Rate, and Running Form 101! 18/11/2025 284. Game-Changing Study on High Carb, Iron Levels and Energy Intake, New World Records, Race Week Nutrition, and Offseasons! 11/11/2025 283. Fatigue Resistance in Marathons, High Carb in Road Racing, Science Debate on Ketones, Doubles, and Uphill Treadmill Introduction! 04/11/2025 282. Javelina 100! Golden Ticket Back to Western States...With A Twist Ending 28/10/2025 Ver todos los episodios Share Facebook Twitter LinkedIn