14. Heart rate training & translating enthusiasm to the work environment

Some Work, All Play
15/09/2020 29 min

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Episode Synopsis

We danced to the "Some Work, All Play" playlist on Spotify to get in the mood to talk about three topics: heart rate training, enthusiasm and support in the work environment, and what it means to train like the elite athlete you are. WOOHOO!
Correction: David said "Tim Olson" when he meant "Joe Grant," sorry for the error!

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