Some Work, All Play

Por: David Roche and Megan Roche
Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
296 episodios disponibles

Latest episodes of the podcast Some Work, All Play

Mostrando página 12 de 15

The Connections Between Overtraining and Underfueling 12/11/2021
74. The Dipsea Race and Running Sponsorships 09/11/2021
73. Heat Science for Year-Round Performance & Exercise Addiction 02/11/2021
72. Athletes Are Not Math Equations & Protein Power 26/10/2021
71. Strength Work and Sex Queens 19/10/2021
70. Boston/Chicago Marathon Takeaways and Mental Health Acceptance 12/10/2021
69. BELIEVE and Tiger Claw Race Thoughts 05/10/2021
68. Long Run Physiology and Big Decision Swag 28/09/2021
SCIENCE CORNER: Adaptation Over Multiple Training Cycles 24/09/2021
67. RRR 100 Miler Lessons and Affirmation Station 21/09/2021
66. Longevity & Embracing Your Weird 14/09/2021
65. Mental Health Celebration & Fueling Facts 07/09/2021
64. Racing Lessons & UTMB Takeaways 31/08/2021
63. Finding Strong Science & Embracing Your Inner Kid 24/08/2021
62. Five Ideas That Apply To Both Running And Sex 17/08/2021
61. Uphill Form And Owning Your Boss Self 10/08/2021
60. Eight Exciting Stories From The Olympics 03/08/2021
59. Weekly Miles & Talking About Mortality 27/07/2021
58. Sex and Alcohol and Athletic Performance 20/07/2021
57. Five Adventure Lessons & Aerobic/Speed Development 13/07/2021
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