73. Heat Science for Year-Round Performance & Exercise Addiction

Some Work, All Play
02/11/2021 1h 13min

Listen "73. Heat Science for Year-Round Performance & Exercise Addiction"

Descargar episodio Ver en sitio original

Episode Synopsis

We practiced recipes for the Some Work, All Pizza cookbook (dog treats for humans?) before talking about extending peak performance over an athletic career, rest days, the relevance of exercise addiction principles for all athletes, embracing imperfection, and how different types of heat training may improve year-round performance. We appreciate you all so much! THANK YOU! WOOHOO!
WHOOP promo code for 15% off all memberships: SWAP
join.whoop.com/swap

More episodes of the podcast Some Work, All Play

292. The Countdown! Our 10 Most Important Training Studies of the Year 06/01/2026
291. The Top 40 Predictions and Hot Takes for 2026! 30/12/2025
290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More! 23/12/2025
289. Threshold Training Explained, How To Run Strides, VO2 and Longevity, and The Best Story We Have Ever Told! 16/12/2025
288. New Study on Kilian Jornet, The Incredible Story of US Skimo, Shoe Review Rant, VO2 Max, and “Hot Girl Sweating” 09/12/2025
287. Quad Dipsea Course Record! “No Secrets” on Megan’s Racing, Training, and Postpartum Journey 02/12/2025
286. Why Passive Heat May Improve Performance, A Batman Study, Influencers, JFK 50 Mile, and Cool Persistence Hunting Science! 25/11/2025
285. The Strange Uncertainty of Hemoglobin A1c in Athletes, Thyroid Function and Fueling, Elevated Heart Rate, and Running Form 101! 18/11/2025
284. Game-Changing Study on High Carb, Iron Levels and Energy Intake, New World Records, Race Week Nutrition, and Offseasons! 11/11/2025
283. Fatigue Resistance in Marathons, High Carb in Road Racing, Science Debate on Ketones, Doubles, and Uphill Treadmill Introduction! 04/11/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA