50. Ultra Training Principles & Dealing with Judgment

26/05/2021 47 min

Listen "50. Ultra Training Principles & Dealing with Judgment"

Episode Synopsis

We celebrated the 50th episode (WOOHOO!) by talking about why you don't need to do huge volume in ultra training, self-judgment and uncertainty in life, and lots of bonus topics (SPACE FACTS!). We appreciate you all so much! THANK YOU!

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