It's Simple Get Moving

19/12/2020 8 min Temporada 1 Episodio 3

Listen "It's Simple Get Moving "

Episode Synopsis

People often overthink when it comes to them beginning their fitness journey. They often feel that they have to start off extreme like prepare for a marathon or attempt to lose 20 pounds in 6 weeks. That's far from the truth. It's simple. GET MOVING!
Andy's IG: arfitness10 

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