Somatic Wisdom

Somatic Wisdom

Por: Cristy De La Cruz
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.

Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor.

To get in contact or look into being a guest, please message Cristy via LinkedIn.

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.
157 episodios disponibles

Latest episodes of the podcast Somatic Wisdom

Mostrando página 4 de 8

S4 E13 Finding Our Spiritual Nourishment Every Day (Solo) 29/04/2024
S4 E12 When You Realize A Story You've Been Telling is False and Your Pain Body is Activated 17/04/2024
S4 E11 Service Without Sacrifice and Healing Vicarious Trauma through Brave Spaces for Story Healing with Author and Humanitarian Dimple Dhabalia 07/04/2024
S4 E10 Soft Skills Are Anything BUT Soft in an Era of Artificial Intimacy (AI) 02/04/2024
S4 E9 Lunar Eclipse in Libra - Truth Takes Time Weekly Oracle with Patrick Geary, Intuitive Guide, Astrologer, and Energy Coach 25/03/2024
S4 E8 Aging, Inheritances, Ableism, and Ancestral Humor 18/03/2024
S4 E7 Our Bodies are ELECTRIC! 08/03/2024
S4 E6 Journal Through Challenging Times - Excerpt from Loving Saturn Resource Kit 01/03/2024
S4 E5 Finding Love in a Hopeless Place - On Saturnian Energy with Patrick Geary 28/02/2024
S4 E4 Jackie Dominas on Cyclicality, Fertility, and Harmonizing Our Masculine and Feminine Sides 23/02/2024
S4 E3 Sonya Perez-Lauterbach on Feeling Better to Lead Better, Somatics, and Organizational Change 09/02/2024
S4 E2 Finding Peace When Our Latest Business Attempt Doesn't Work (Yet) 27/01/2024
S4 E1 Finding Your Way Home Crossover - New Podcast with Anthea Bell 15/01/2024
Season 4 Intro and Preview 15/01/2024
S3 E15 Patrick Geary on Winter Solstice, Capricorn Season: Turning Inward, the Power of Darkness, Reducing Stimulation, Giving, Receiving and Stewardship 16/12/2023
S3 E14 Sarah Young, Author of Expansive Impact and Executive Coach, on Clear Containers, Courageous Leadership, and How to Work with Perpetual Problems 02/12/2023
A Special Thank You to Somatic Wisdom Listeners 23/11/2023
S3 E13 Sarah Gordon on Neurolinguistic Programming, Free Will, and Resourcing Ourselves for Transformation 18/11/2023
S3 E12 Wade Brill, from Centered in the City on Compassionate Leadership, Retreats, and Being Courageous in a Changing World 11/11/2023
S3 E11 Laurie Gerber, Coach and Relationship Expert on Marriage, Sex, Secrets, Intimacy, Difficult Conversations, Emotional Epigenetics, and DIY Couples Retreats 04/11/2023
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