Somatic Wisdom

Somatic Wisdom

Por: Cristy De La Cruz
A podcast to help you grow your somatic intelligence and navigate change with greater ease. Embrace your body's inner wisdom by tuning in here.

Learn practical tools to help you support your intuitive and embodied wisdom throughout your life, with Cristy De La Cruz, a leadership coach, author, speaker, and RYT-200 certified yoga instructor.

To get in contact or look into being a guest, please message Cristy via LinkedIn.

Support for this podcast comes from readers of Unleash, Unlearn, and Enliven, from clients, and from listeners like you.
157 episodios disponibles

Latest episodes of the podcast Somatic Wisdom

Mostrando página 2 de 8

S6 E9 Dana Miranda, Author of You Don't Need a Budget: Stop Worrying About Debt, Spend Without Shame, and Manage Money with Ease 13/04/2025
S6 E8 Aries and Our Wants, Neptune and Our Dreams, New Beginnings, and the Courage to Move Forward (Solo) 07/04/2025
S6 E6 On Listening to Pain - Compassion as Anti-Inflammatory, Journey through Sciatica and Insomnia (Solo) 17/03/2025
S6 E5 Joe Hudson, LCSW, Performance Coach, Founder of Habit Architects, on Hypnosis and Rapid Resolution Therapy (RRT) To Clear Subconscious Blocks 09/03/2025
Special Invitations - Live Session, 30 is the New 40 project, Eclipse Season, Upcoming Topics (Solo) 02/03/2025
S6 E4 Somatic Educator, Coach, and Author Jay Moon Fields on Yoga, Embodiment, and Agency In Our Relationships 16/02/2025
S6 E3 Walking in the Snow To Downshift Our Nervous System When the Orange Man Triggers High Blood Pressure 09/02/2025
S6 E2 Patrick Geary on Aquarius and Being Yourself in Cultures that Ask You To Conform 03/02/2025
S6 E1 * 2025 is a Great Time to Know Ourselves and Our Saboteurs Better 26/01/2025
S5 E24 Easing Grief by Releasing and Shifting - Reclaim Your Peace with Stephanie Lindloff (Season 5 Finale) 22/12/2024
S5 E23 The MOST Time of the Year: Gift-Giving and Consumerism, and Antidotes to the Holiday Madness (Solo) 15/12/2024
S5 E22 Rachel Alexandria, Soul Medic and Author on Difficult Conversations, and the Dials of Strategic Communication 08/12/2024
S5 E21 Transmuting Anger Energy to Create Healing - Reclaim Your Peace with Stephanie Lindloff 02/12/2024
S5 E20 Dr. Justin Baker on Competitive Sports, Major Career Shifts, Lightworker Journeys, Vipassana, Intuitive Awakenings, Wounded Masculine and Mentoring 24/11/2024
S5 E19 Healing for the Light Keepers - Reclaim Your Peace with Stephanie Lindloff 19/11/2024
S5 E18 Seeing Clearly in Turbulent Times - Reclaim Your Peace with Stephanie Lindloff 11/11/2024
S5 E17 Author Penney Peirce on Opposition versus Unity, Leaps of Perception, Spherical Reality, Flow, and the Expanding Inclusive Present Moment 05/11/2024
S5 E16 Astrologer and Energy Coach Patrick Geary on Scorpio Energies, Exploring Unseen Depths, Depression, Death, and Rebirth Energy 31/10/2024
S5 E15 Going Greyscale - Making Our Tempting Devices Less Appealing to Thirsty Brains (Solo) 27/10/2024
S5 E14 Aging Well with Your Fall Garden - Reclaim Your Peace with Stephanie Lindloff 20/10/2024
« Primera ‹ Anterior 1 2 3 4 ... 8 Siguiente › Última »
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA