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Listen "Body Wisdom Guided Meditation"
Episode Synopsis
In just under 9 minutes, Abbey leads a guided meditation to honour and validate Body Wisdom.
Grab your journal to make notes before, during and after the meditation if you desire!
Abbey would love to share her reverence and wonder for the Human Body.
X
In her new program, Limitless Container- There will be range of practices and resources available that incorporate Aware Parenting, Neurolinguistic Programming, Somatic Embodiment Practices and much more.
Contact Abbey on IG @abbeyheartlove of Facebook and book a 30 min free chat to discuss if Limitless Container is the right fit for you right now.
Xx
Grab your journal to make notes before, during and after the meditation if you desire!
Abbey would love to share her reverence and wonder for the Human Body.
X
In her new program, Limitless Container- There will be range of practices and resources available that incorporate Aware Parenting, Neurolinguistic Programming, Somatic Embodiment Practices and much more.
Contact Abbey on IG @abbeyheartlove of Facebook and book a 30 min free chat to discuss if Limitless Container is the right fit for you right now.
Xx
More episodes of the podcast Somatic Seasons The Podcast
Episode 13: An Ode to The Body and Body Work with Shelley Clarke - Parent Mentor & Educator
28/09/2022
Episode 12: Circle Season
16/09/2022
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28/08/2022
Chat with Marion Rose, PhD
10/07/2021
In God we trust