WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

16/09/2023 41 min Episodio 164
WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis

Listen "WEEK 3: Managing Your Wellbeing During A Major Personal Health Crisis"

Episode Synopsis

During this episode, Heidi Hadley interviews an inspiring lady called Louise.  Learn how Louise managed her wellbeing during a major personal health crisis with a Total Somatic approach.Practice regularly the FREE resources Heidi hadley has provided to create an inner calm and resilience.  When life can become chaotic and throw unexpected curve balls at you these resources are a life line.RESOURCES:https://totalsomatics.com/regulatehttps://totalsomatics.com/calmTO PURCHASE THE NUMBER 1 BEST SELLING PRODUCT FROM THE TOTAL SOMATICS,Release tight Hips & Back with Clinical Somatic Movement from within theONLINE SHOP, CLICK HERE***Learn how to work intelligently and kindly with your soma.***TO LEARN MORE ABOUT HEIDI HADLEY:FREE PDF DOWNLOAD - FAQ GUIDE:https://totalsomatics.com/faq-answer-guide/ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:https://TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show

More episodes of the podcast Somatic Movement & Mindset