How to reduce pain with Somatics

Somatic Movement & Mindset
15/07/2020 8 min Temporada 1 Episodio 11
How to reduce pain with Somatics

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Episode Synopsis

Would you like to reduce pain?  Would you like to move with ease?  Learn how your muscles can create a distorted posture, which at times you are unaware of!  Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation.  Learn how pandiculation creates LASTING changes because it is working at a brain level.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

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