How to boost your brain health - Part 1

Somatic Movement & Mindset
15/07/2020 9 min Temporada 1 Episodio 8
How to boost your brain health - Part 1

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Episode Synopsis

Would you like to know how to boost your brain?  Learn all about neurogenesis and how you can make your brain flourish.  Heidi explains what your soma is and how this and neurogenesis impact on your current and future health and wellbeing.  Learn how your living conditions, environment and lifestyle can have a profound effect on the rate of neurogenesis.TO LEARN MORE, VISIT:www.TotalSomatics.comwww.HeidiHadley.comSupport the show

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