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Listen "My Movement for Solving Type 2 Diabetes"
Episode Synopsis
On this episode… I discuss the movement that I use in solving Type 2 Diabetes and I also share my introduction to CrossFit. As part of my Week in Review, I discuss cruising onboard the Royal Caribbean Oasis of the Seas
Links from the show:
NEWS
Is Continuous Glucose Monitoring the New Weight Loss Hack?
Digital and group-based lifestyle counseling to prevent type 2 diabetes found to be effective
How 7 People With Diabetes Manage Their Blood Sugar
Other Links
CrossFit Journal – What is Fitness?
Find a CrossFit gym near you
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript
Links from the show:
NEWS
Is Continuous Glucose Monitoring the New Weight Loss Hack?
Digital and group-based lifestyle counseling to prevent type 2 diabetes found to be effective
How 7 People With Diabetes Manage Their Blood Sugar
Other Links
CrossFit Journal – What is Fitness?
Find a CrossFit gym near you
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript
More episodes of the podcast Solving Type 2 Diabetes Podcast
The Final Episode
19/02/2024
What to Do When Willpower Isn’t Enough?
05/02/2024
Using Journaling in Solving Type 2 Diabetes
22/01/2024
Why I Think New Year’s Resolutions Are Crap
08/01/2024
10 Top Tips for Healthy Eating at Parties
25/12/2023
Using Sleep in Solving Type 2 Diabetes
11/12/2023
Macros & Why I Track Them
27/11/2023
Medication Alternatives to Metformin
13/11/2023
Low Carb Lunch Ideas
16/10/2023
In God we trust