On this episode… I discuss the impact of stress on Type 2 Diabetes. As part of my Week in Review, I share my movement and food during the end of my trip to North West Arkansas, three days at home, and reboarding the Enchantment of the Seas. I also provide an update on my progress using Mounjaro, including an alert from Apple Health.
Links from the show:
NEWS
How Long You Need To Walk After Meals To Stabilize Blood Sugar
Actor Anthony Anderson Discusses How to ‘Get Real’ With Type 2 Diabetes
Artificial Sweeteners and Type 2 Diabetes
Type 2 Diabetes–Friendly Soups and Stews
Study on Stress
Does Emotional Stress Cause Type 2 Diabetes Mellitus? A Review from the European Depression in Diabetes (EDID) Research Consortium

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