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Listen "How Walking Fits in Solving Type 2 Diabetes"
Episode Synopsis
On this episode… I discuss the roles of walking in Solving Type 2 Diabetes. As part of my Week in Review, I share my New Year’s Day celebration and family trip to Maine, and provide an update on my progress using Mounjaro
Links from the show:
NEWS
For the Love of Carbs
The Sleep Solution
How to work out at home — in just a few square feet of space
Gut bacteria may play a role in diabetes
FROM LISTENER QUESTIONS
Why You Get High Blood Sugar When You’re Sick and What to Do About It
Find more at SolvingType2Diabetes.com
Click here to access the full episode transcript
More episodes of the podcast Solving Type 2 Diabetes Podcast
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Using Journaling in Solving Type 2 Diabetes
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Why I Think New Year’s Resolutions Are Crap
08/01/2024
10 Top Tips for Healthy Eating at Parties
25/12/2023
Using Sleep in Solving Type 2 Diabetes
11/12/2023
Macros & Why I Track Them
27/11/2023
Medication Alternatives to Metformin
13/11/2023
Low Carb Lunch Ideas
16/10/2023
In God we trust