5 Best Carbs for Solving Type 2 Diabetes

29/05/2023 31 min

Listen "5 Best Carbs for Solving Type 2 Diabetes"

Episode Synopsis


On this episode… I discuss my 5 Best Carbs for Solving Type 2 Diabetes. As part of my Week in Review, I finish my visit to Maine. I also provide an update on my progress using Mounjaro, and review Type 2 Diabetes news articles.
Links from the show:
NEWS
Younger men urged to get to grips with type 2 diabetes risk
Metformin Failure in Type 2 Diabetes
FDA CLEARS BIONIC PANCREAS DEVELOPED IN BU LAB FOR PEOPLE WITH TYPE 1 DIABETES
Study shows dementia risk increases the earlier a person develops diabetes

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Click here to access the full episode transcript
Best 5 Carbs for Me
5 real sourdough bread
4 low carb wraps
3 potatoes 
2 non-starchy veg
1 beans
Mounjaro Update
For my Mounjaro update, I’m still at the 7.5 milligram dose. I’ll probably be at that 7.5 milligram dose for a while. if my A1C and my gmi or any indication of how things are going, there’s really no need to increase that dosage at all.
But that’s one of the things I’ll talk to my doctor about here in two days or so. Very happy with the A1C control I’m getting with that Mounjaro and I am, it’s controlling my hunger. It’s, it’s really working out well for me. So I’m very happy with the combination of the Mounjaro, the Farxiga, and my eating and movement.