In Episode 71 of Solo Spotlight, Ryan sits down with Adven Villa, creator of the Long-Term Podcast, psychology student, street-interview storyteller, and rising Edmonton creative.This episode dives deep into:Growing up in chaos & building discipline from scratchHow podcasting became a tool for self-improvementImposter syndrome & interviewing older, more experienced guestsWhat street interviews taught him about human connectionThe role of vulnerability in long-form conversationBalancing school, work, content creation, and personal growthHow to stay consistent when nobody believes in youThe psychology behind confidence, community, and storytellingIf you're a podcaster, creator, or anyone on a self-growth journey, this is the episode that reminds you why the long-term mindset matters.New episodes weekly. Daily clips on Facebook, Instagram, and YouTube.Follow Spare Bedroom Studios — and go support the Long-Term Podcast.

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