ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "it's okay to be seen trying (my running journey)"
Episode Synopsis
trying new things are often discouraged, especially in adults (why ?!). in this solo episode, I dive into how I started running, strategies for reframing the limiting beliefs I held about myself, and an honest conversation about mental health.
(5:23) why i decided to start running
(21:33) mindset with running
(24:21) moving the goalposts
(30:14) technical bits and bobs around running
find katie elsewhere:
instagram: http://instagram.com/katie.eu
podcast instagram: http://instagram.com/solidaritypod
links: http://beacons.ai/katie.eu/
(5:23) why i decided to start running
(21:33) mindset with running
(24:21) moving the goalposts
(30:14) technical bits and bobs around running
find katie elsewhere:
instagram: http://instagram.com/katie.eu
podcast instagram: http://instagram.com/solidaritypod
links: http://beacons.ai/katie.eu/
More episodes of the podcast solidarity on the bench with katie eu
dating in your 20s (+ q&a)
16/04/2024
optimize your entire life with cami nwokedi
02/04/2024
how to be kind to yourself with mike pridgen
26/03/2024
healing your inner child with jenny minney
13/02/2024
In God we trust