how to find your girls with bonnie ngai

30/01/2024 48 min

Listen "how to find your girls with bonnie ngai"

Episode Synopsis

2023 was the year of ‘barbie’ and ‘girlhood’ and community building amongst woman. in today’s episode, I’m joined with bonnie ngai (@bonniengai) to talk about finding and connecting with your people, the feeling of shame when you’re alone, and actionable steps for creating a community for yourself.
[video available on spotify]

(0:58) who is bonniengai?
(2:55) when was the last time you asked for help?
(6:46) girlhood: the definition and our experiences
(13:26) what connection means in girlhood
(19:35) feeling ‘shame’ for not having your people
(22:59) place emphasis on platonic > romantic relationships
(26:16) actionable steps for creating community
(34:48) comparison in friendships
(42:12) feeling more ‘mature’ than the people around you

find katie elsewhere:
instagram: http://instagram.com/katie.eu
podcast instagram: http://instagram.com/solidaritypod
links: http://beacons.ai/katie.eu/

find bonnie elsewhere:
instagram: http://instagram.com/bonniengai
tiktok: https://www.tiktok.com/@bonniengaii/