Listen "Putting health in your smoothie"
Episode Synopsis
Dietitian Estée van Lingen highlights what you need to be aware of when preparing a health smoothie.
This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Visit Diabetes SA · Diabetes SA Facebook
This episode is brought to you by Replace® Diabetic in the interest of education, awareness, and support. For those keeping an eye on blood sugar levels, Replace® Diabetic is your tasty, low Gl meal replacement endorsed by Diabetes South Africa and the GI Foundation. Visit replace.co.za for more information. Visit Diabetes SA · Diabetes SA Facebook
More episodes of the podcast Solid Gold Podcasts #BeHeard
The Educated Self as Action-Oriented Praxis
14/11/2025
TBKS E164: The Langa Mavuso Episode
13/11/2025
The Glory of Zion - Ps. Cordelia Nwokocha
13/11/2025
Around the table with my book club
12/11/2025
Raising Resiliance | Ilanit Gerson
10/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.