ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Yoga and your worth"
Episode Synopsis
In this episode, we speak with Adele Sales, Wellbeing Practitioner and Yoga instructor about the benefits of incorporating yoga into your daily routine to boost self-esteem. We’ll also explore wellbeing in a wider sense.
More episodes of the podcast Solent Sessions
Making the best of a team dynamic
28/04/2022
All things sustainability
22/04/2022
Building skills for the future
08/04/2022
Living through the pandemic
01/04/2022
Wishing you a very Merry Christmas and a Happy New Year from everyone at the heart of Solent
21/12/2021
Life lessons from our colleagues
26/11/2021
Focusing your energy
19/11/2021
Speaking up
27/10/2021
Creating and sustaining an inclusive culture
16/07/2021
In God we trust