The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More

28/10/2025 17 min Temporada 1 Episodio 76
The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More

Listen "The Ultimate Foot Care Routine for Summer | Cracked Heels, Blisters + More"

Episode Synopsis

Let the summer of 2026 be the year that you are finally confident showing off your feet 👏

Long gone are the days where we feel insecure about our feet - whether it be our cracked heels, our toenails or corns.

Today I’m walking you through the remedies for anything you might be insecure about coming into summer, because it’s already getting hot in Australia.. 

As a podiatrist of over 20 years who owns a podiatric footwear company, who better to walk you  through the remedies for anything you might be insecure about coming into summer. Because it’s already getting hot in Australia.. 

You’ll learn:

The most important ingredients to look for when searching for a footmask

What to look for in an electric file or nail drill

The difference between sanding discs, nail pieces and nano-glass heads, and which one you actually need

How to get smooth, baby soft heels without going to a nail salon

My go-to remedies for blisters, tinea

How to stop corns from coming back

Quick fixes for swollen ankles and sore arches

… and SO much more.



If you want to shop any of our products, I’ve linked them here:



Electric Foot Polisher




Heel Balm




Foot Mask




Foot Smoother




Ingrown Toenail File




Compression Socks




Moleskin roll (for blisters and preventing friction)




And if there are any questions you want to ask Marnie Cate and I, make sure you join our email list here so you can submit them!

Watch the YouTube Version of the Podcast here.

If you have any burning questions and want me to answer them, join us on our Facebook page - SynxBody Squad! We do everything from Weekly Q&As, health, wellness and fitness tips as well as exclusive first looks at our new products (with the opportunity to test and review!) Click here to join.

Ready to take a step in the right direction and look after future you? Check out the products that will keep your body in Synx here - www.synxbody.com

And if you want to see more of the behind the scenes OR you loved the episode let us know over on instagram at @synxbody and @rachael.ferguson  or on TikTok here @synxbody 

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