Listen "Svadhyaya: The Selfie for Your Soul"
Episode Synopsis
Send us a textIn this episode, we're diving into the world of Svadhyaya— a selfie for your soul. Join us as we explore this juicy limb of the 8-limb path, where self-study meets accountability and growth. We're talking introspection and giving ourselves the tools to decode our inner workings. Because when we know better, we have an opportunity to do better.
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