In this episode, I share how to move slowly in a fast-paced world by coming back into your body, reconnecting with nature, and releasing the pressure to rush your life. In our fast-paced world moving slow and slowing down can actually feel unsafe. Anxiety, stress and nervousness can feel overwhelming when we slow down. The key is to slow down but to do so in a safe, supportive way. I share tools and wisdom around slowing down in a world that moves faster than anyone can really cope with. If you need support and help reach out - I’m here for you.www.sofiesimonsson.me

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