How can it contribute to a calmer pregnancy? Can it enhance positive parent-child interactions? Join Kerry and Lauren as they unravel the transformative potential of hypnobirthing. Discover how hypnosis reframes childbirth experiences, supports fertility journeys, and nurtures positive parenting mindsets. Kerry's expertise shines as she explains personalized techniques for a serene pregnancy and provides insights into navigating challenges with a positive outlook. Tune in to explore the wide-ranging benefits of hypnosis in pregnancy and parenting!In this episode we chat about:Kerry's Quest for Empowering Births (01:11)What is Hypnobirthing? (10:45)Fertility and Hypnotherapy (19:00)A Personalized Pregnancy Path (27:43)Choosing Positivity: Safeguarding Your Pregnancy Experience (36:50)Fostering Positive Parent-Child Interactions (47:35)Episode Resources:Get Prenatal Care at Sofia Health | book sessionImprove mental, physical, and spiritual well-being with Breathwork classes | get free trialFind Hypnotherapy and other classes at Sofia Health | book sessionBuy Baby & Child Products | shopBook Prenatal Yoga classes with Sofia Prime | get free trialHypnobabies website | websiteHypnobabies on Facebook | FacebookHypnobabies on Instagram | InstagramThank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!Sofia Unfiltered is brought to you by Sofia HealthSofia Health is your one-stop solution for holistic health and wellness. Join Sofia Health to book personalized 1:1 sessions with wellness providers and shop wellness products. Attend live classes at Sofia Prime — start your two-week trial today. Unleash your full potential and embrace a healthier, happier you today.Hosted on Buzzprout. See Buzzsprout Privacy Policy  for more information.The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

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