Sofia Unfiltered

Sofia Unfiltered

Por: Sofia Health
The Sofia Unfiltered Podcast, created by Sofia Health, is the go-to podcast for transformative wellness conversations. In each episode, Riley brings you powerful conversations with thought leaders who offer insight and unfiltered perspectives to expand your mindset. Each week they will leave you with actionable steps to achieve real results, bringing you back to a state of empowerment that leaves you feeling your best.New episodes on Mondays. Please rate and review the podcast if you enjoy it.
76 episodios disponibles

Latest episodes of the podcast Sofia Unfiltered

Why Modern Medicine Feels So Cold (and What to Do About It) with Dr. Alan Roth & Dr. Andy Lazris EP 75 04/11/2025
The Dopamine Trap: Why Nothing Ever Feels Like Enough with Michael Long Ep 74 09/10/2025
The Food-Inflammation Connection: What Your Body’s Telling You with Jane Durst Pulkys EP 73 30/09/2025
Stronger Bones, Naturally: The Fix Women Wish They Knew Sooner with Debi Robinson EP 72 10/09/2025
The Hidden Burnout Crisis: Hormones, Stress, and the Mental Load No One Talks About with Dr. Jihan Ansari EP 71 19/08/2025
Unlock the Secret to Inevitable Success: Howard Falco Reveals the Mindset That Transforms Your Life EP 70 11/08/2025
Trying to Get Pregnant? Ayurvedic Fertility Insights with Heather Grzych EP 69 28/07/2025
Dementia Decoded: What to Know Before It’s Too Late with Dr. Macie Smith EP 68 11/07/2025
The Art of Communication: Strategies for Couples That Last with Kristen O’Guin EP 67 23/06/2025
Midlife Metabolism, Menopause & the Power of Precision Medicine with Dr. Onikepe Adegbola EP 66 17/06/2025
Beyond the Scale: Health, Habits & the Ozempic Effect with Melyssa Allen EP 65 27/05/2025
The Autoimmune Epidemic: Why Your Immune System Is Under Attack with Erin Holt EP 64 19/05/2025
The 5 Foundations of Children’s Health You’re Not Hearing About at the Doctor’s Office with Dr. Elisa Song EP 63 28/04/2025
Living Well with Chronic Illness: Tools That Support Strength and Healing with Rachael Green EP 62 21/04/2025
Effective Strategies to Manage ADHD: Expert Tips with Kelly Baumgartner EP 61 24/03/2025
Adapting Your Home for Independence: Expert Tips from Occupational Therapist with Lindsay DeLong EP 60 17/03/2025
Hormone Testing, Perimenopause, & Menopause: The Essential Guide For Women to Thrive with Dr. Tami Meraglia EP 59 03/03/2025
Breaking Free from Mental Blocks with Britt Frank EP 58 25/02/2025
Healing Childhood Trauma & Toxic Family Patterns with Aspen Robinson EP 57 10/02/2025
Expert Guide to Holistic Health and Choosing the Right Coach with Dez Stephens EP 56 03/02/2025
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