Today I talk about the difference between abstinence and recovery. Why they are so different and the ways which you can tell. Tips, tools and strategies that can help you on your sober journey and how to know if youre on the path to a sober life. Whether you are struggling to stop drinking or someone you love is. It can really help to understand the difference between recovery and abstinence and you can work towards your goal of quitting drinking. Be sure to follow along for future episodes that can really help anyone looking to change their drinking and can be a huge support to anyone with a loved one struggling with alcohol addiction. With things to watch out for and ways you can start to implement changes for a better life living alcohol free. You can find me on instagram @sweetAFlife

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