Listen "Is Quitting Alcohol Worth it? Updates with Liz, John and Justin"
Episode Synopsis
In this podcast episode, we catch up with three inspirational guests—Liz, John, and Justin—as they share their powerful journeys through sobriety. Liz reflects on the emotional and physical transformation she has experienced, John discusses the unexpected benefits of quitting alcohol to support his wife, Melissa, and Justin reveals the depths of his battles with substance abuse and how he rebuilt his life. Tune in to discover how sobriety has reshaped their lives and relationships in profound ways.
Liz on Instagram: https://www.instagram.com/dntcallmesarah/
Justin on Instagram: https://www.instagram.com/justinbrien19/
00:00 Introduction and Episode Overview
02:23 Catching Up with Liz
02:42 Liz's Sobriety Journey
05:41 Life Changes and Insights
07:37 Financial and Health Benefits
09:25 Emotional Growth and Self-Discovery
10:50 Challenges and Coping Strategies
11:41 Reflections on Relationships and Anxiety
14:17 Final Thoughts with Liz
31:33 Introduction to John
43:01 The Importance of Mindset in Relationships
43:44 John's Journey: Overcoming Challenges
44:31 Replacing Old Habits with Healthy Ones
46:05 The Impact of Hydration and Planning
47:05 A Shared Passion: Fishing and the F-150
48:09 Reflecting on Sobriety and Support
50:07 Introducing Justin: A New Perspective
50:32 Justin's Struggle with Addiction
55:25 The Turning Point: Seeking Help
01:03:40 Life After Sobriety: Achievements and Reflections
01:19:19 Concluding Thoughts and Resources
Liz on Instagram: https://www.instagram.com/dntcallmesarah/
Justin on Instagram: https://www.instagram.com/justinbrien19/
00:00 Introduction and Episode Overview
02:23 Catching Up with Liz
02:42 Liz's Sobriety Journey
05:41 Life Changes and Insights
07:37 Financial and Health Benefits
09:25 Emotional Growth and Self-Discovery
10:50 Challenges and Coping Strategies
11:41 Reflections on Relationships and Anxiety
14:17 Final Thoughts with Liz
31:33 Introduction to John
43:01 The Importance of Mindset in Relationships
43:44 John's Journey: Overcoming Challenges
44:31 Replacing Old Habits with Healthy Ones
46:05 The Impact of Hydration and Planning
47:05 A Shared Passion: Fishing and the F-150
48:09 Reflecting on Sobriety and Support
50:07 Introducing Justin: A New Perspective
50:32 Justin's Struggle with Addiction
55:25 The Turning Point: Seeking Help
01:03:40 Life After Sobriety: Achievements and Reflections
01:19:19 Concluding Thoughts and Resources
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22/09/2025
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