Welcome to the Feel Lit Alcohol Free Podcast!  In today's episode, we're thrilled to chat with Sarah Dawkins, the inspiring holistic health coach and author of "Heal Yourself." Once a nurse, Sarah's personal journey of overcoming chronic illness through lifestyle changes and quitting alcohol is nothing short of amazing. Are you curious about how interconnected our body systems truly are? Sarah reveals the flaws in conventional medicine and champions a holistic approach to healing. We'll dive deep into self-acknowledgement, personal responsibility, and the power of belief in one's ability to heal. Sarah shares incredible stories from her book and challenges societal myths about alcohol. Plus, don't miss personal tales from your hosts, Ruby Williams and Susan Larkin, as they navigate their own paths to wellness. How can embracing a holistic lifestyle and reducing alcohol dependence transform your life? Tune in for this eye-opening conversation and find out! Our guest, Sarah Dawkins, is a highly sought-after Holistic Health and Healing Coach, Keynote Speaker, and the Author of HEAL YOURSELF.You can find out more about her on her website:  https://www.sarahdawkins.comListen to her podcast Heal Yourself with Sarah Dawkins on Apple or SpotifyFollow her on Instagram  Linkedin: https://www.linkedin.com/in/sarahdawkinsWe Love Hearing From YouDon't forget to follow and subscribe and leave a review! It helps to get the word out that living sober is lit! Listeners have said that our podcast has helped them get alcohol free! Get started by taking a break that feels lit with a Feel Lit 21 Day Break. Click here to find out more: https://www.freedomrenegadecoaching.com/buy-feel-lit-21-sg Join our private community! Connect with the Podcast Hosts:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

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