When Amber Graziano stopped drinking she didn't know anyone who didn't drink. But, she did know she liked to run and that other runners might be non-drinkers, or other non-drinkers might want to try running. So she decided to start a sober running group. On the podcast, Amber shares that the first 5 people who joined her Facebook group included her mom and best friend but gradually, through word of mouth, the group began to grow and today there are over 2000 members. A powerful part of our after-alcohol journey is channeling our energy into new areas that help us grow - physically, emotionally, spiritually and mentally. Amber believes that running and the Recovery Road Runners group helps with all of that, while also offering a recovery community.  Amber shares the gifts she has found by running in recovery, including: more confidence, letting go of excuses, and the mantra "one mile at a time". In addition to an in-person running group, a Facebook community, RRR also offers a non-profit foundation, coaching and retreats.  Sign up for The Sober Summit: Holiday Edition HERE Full Show Notes HERE  

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