As we turn the page to the New Year, I find it valuable to spend some time reflecting. I like to consider the good, the bad, the fun times and the challenges that each year brings. In the podcast this week, I share some of these reflections and I hope you will be inspired to take your own look back. Here are some of the highlights, challenges and lessons from 2023: My community grew by 700%. That means I get to help more people on their AF journey. We got a puppy! I was diagnosed with an autoimmune condition mid-summer While addressing one health challenge, I have the opportunity to discover new ways to support my overall health. Connection continues to be the number one thing my audience and community are seeking It's never too late to make new friends! and more in the episode and the shownotes! Show Notes Here Your invitation to '24 for 24' HERE

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