ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "After Alcohol - keys to creating lasting change"
Episode Synopsis
Congratulations! You've made it 30, 60, 100 days without drinking! You feel amazing, powerful, rested, restored, and….terrified. There is so much emphasis on not drinking and how to stop and support around taking a break, but, what happens when we have stopped? Where is the support and guidance to stay stopped? And so, in todays episode, I share how I focus on the 'after alcohol' piece in my coaching. And I outline some practical steps to help you navigate what comes next. Full Show Notes Here
More episodes of the podcast Sober Edge
Walking Back to Happiness with Nigel Jones
17/12/2025
Walking Back to Happiness with Nigel Bruce
17/12/2025
How to Calm the F Down
03/12/2025
A BRAVE Conversation with Nancy McKay
15/10/2025
The Hard Truth About "Just One Less"
01/10/2025
Let Them - Own Your AF Life!
20/08/2025
In God we trust