Sober Across the Pond

Sober Across the Pond

Por: Bridgene and Michael
Sober Across the Pond is a weekly transatlantic podcast hosted by two seasoned alcohol-free coaches—one in the UK, one in the US—offering real, relatable conversations about thriving without alcohol. With warmth, humor, and zero judgment, we explore sober living through the lens of professional life, parenting, personal growth, and purpose. 
30 episodios disponibles

Latest episodes of the podcast Sober Across the Pond

Part 1: Men, Stress & the Silent Drinking Culture 22/11/2025
Episode 12 — Gender & Alcohol: Women, Wine Culture & Self-Trust (Part 2) 12/11/2025
When Alcohol Meets Identity: Women, Men, and the Stories We Learn--Part 1--When the Shift Begins 07/11/2025
Episode 11 – Part 4--The Mask Comes Off (Finale) 18/10/2025
Sober Across the Pond | Episode 11 Part 3 – The Mask Comes Off 16/10/2025
Episode 11 – Part 2--The Masks We Wear (Sobriety as a Superpower at Work) 10/10/2025
Episode 11 Part 1--Emotional Intelligence--The Hidden Superpower of Sobriety 09/10/2025
Episode 10 – Part 4: Salsa Dancing & Sobriety – The Joy Beyond the Glass Finale 01/10/2025
Episode 10 – Part 3--Redefining Pleasure and Building Life-Generating Habits 30/09/2025
Episode 10, Part 2 — All That Glimmers Truly IS Gold! 13/09/2025
Episode 10: Part 1: Joy Beyond the Glass 06/09/2025
Episode 9: Part 4: “No” is a Complete Sentence — Social Confidence in an Alcohol-Free Life 05/08/2025
Episode 9: Part 3: The Celebration Shift — Secrets, Scripts, and How to Stay Social Without Booze 26/07/2025
Ep. 9 - Part 2: Celebrations Without the Crutch: Reclaiming Joy Without Alcohol 19/07/2025
Ep. 9 – Part 1: The Courage to Be Different: Embracing Alcohol-Free Living in a Drinking World 12/07/2025
Ep. 8--Part 3 of 3: Optimism, Positivity & Getting YOU Back 05/07/2025
Episode 8--Part 2 of 3: Feeling the Feels – Inner Peace and the Return of Real Emotion 28/06/2025
Episode 8, Part 1 – You Can’t Imagine the Benefits… Until You Experience Them 21/06/2025
Episode 7, Part 2 - Why Moderation Doesn’t Work: The Science of Limits 14/06/2025
Bonus Episode, Part 2 - Revisiting Your "Why": Celebrating the Person You’ve Become 14/06/2025
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