"It's not just going to be a constant decline in the weight numbers, it's not going to be constantly everyday is going to be perfect eating, healthy eating - fruits, veggies. It's not like that. It's definitely very much hills I would call this journey."
Today I am going solo in the episode! I give you all updates on my health journey and what my experience has been like from September 2020 to March 2021. This is part two to my episode I did back in September (linked below). I have learned a lot over the past few months: continuing my journey as a remote college student in the fall, the holidays and moving back to campus for the first time since I began my journey. I chat all about the difficulties I didn't think I would go through currently and how I am handling these challenges at school.
Want to listen to Part 1?
https://anchor.fm/sotodayilearned/episodes/15--Getting-Myself-on-the-Right-Path-for-My-Health--What-I-Did-Differently-ehiu2m
Things Mentioned in today's episode:
Pamela Reif: https://www.youtube.com/user/PamelaRf1
Peloton: https://www.onepeloton.com/
iTrackBites: https://itrackbites.com/
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Anchor: https://anchor.fm/sotodayilearned
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